Monumental Marathon Goals

Ok, so the

Indianapolis Monumental Marathon is coming up in just 9 days.

Here are my race day goals in terms of how things are going race day, specifically in the last 6.2 miles:

1. Good 3:45 (8:35/Mile Pace) this would be a PR of 15minutes

2. Better 3:40 (8:24/Mile Pace)

3. Best 3:36 (8:15/Mile Pace)

4. Fail (see pic)

Edward Norton and the Maasai Marathon

Edward Norton and 3 Maasai warriors are running the NYC Marathon on November 1. The 26.2 mile run will benefit the Maasai Wilderness Conservation Trust (MWCT), a non-profit organization based in Kenya that supports the preservation of biodiversity within the Maasai tribal lands of East Africa by promoting conservation, education and health services within the Maasai community.
To join PUMA in sponsoring the run, visit

http://www.maasaimarathon.com/

Monumental Marathon Course Map RACE DAY 11/7/2009

OWENSBORO, KENTUCKY -The New Running Mecca?

After starting runnning just three short years ago, and joining a running group just over a year ago, Brandon is running at a level that most everyday runners will not attain. Brandon smoked Chicago this past weekend with a 2:54:30 finish, that's a 6:39 per mile pace. Way to go B.

Ran A Race Today (Sunday, 9/27/09)

The Wild Wild Wilderness Run (7.55M)
at Kickapoo State Park
57:29: / 7:36Pace
2nd in my age group (30-34) / 34th place overall